Aaron Jacobson

Favorite Lift/Max: 

I'm slowly growing to love overhead squat. My max is only 165 though :(

Favorite Benchmark WOD/Time: 

N/A

# hours train/week: 

5-8 a week, depending on my dumb work schedule.

Programming:

Jenna's!

Nutrition/Diet: 

It's called "try not to stuff my face and drink a million beers 24/7". Some days are better than others.

Greatest Achievement in CrossFit:

150 double unders unbroken. Also my first bar muscle up. I'm still working on stringing them together.

Best Competiton Memory:

Nothing specific, but the Open is always amazing and my first Goblers was so much fun!

Advice for someone wanting to compete:

Push yourself. You might surprise yourself sometimes. Don't get worked up over bad times and poor performance, every day you show up is an improvement on the last.

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