FREE SATURDAYS!

Every Saturday at NewCov CrossFit is FREE!

Never done CrossFit before?

No problem! Jump into our Community CrossFit class at Noon or our Community Fitcamp Class (modified CrossFit) at 10:15AM. These classes are welcome to all fitness levels, ages 11 and up and are FREE Every Saturday!

If you are looking for a full introduction to CrossFit to learn all the lifts and skills, register for one of our 2 Hour Free Beginner CrossFit Seminars.

Saturdays, 10AM - Noon

Tuesdays - 6:15p - 8:15p

Experienced CrossFitters can join our 9AM Saturday Class for free. Must have completed an intro program at an affiliated CrossFit gym.

You MUST pre-register for class to ensure we can meet the capacity limitations. 

 

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