Every Saturday at NewCov CrossFit is FREE!
Never done CrossFit before?
No problem! Jump into our Community CrossFit class at Noon or our Community Fitcamp Class (modified CrossFit) at 10:15AM. These classes are welcome to all fitness levels, ages 11 and up and are FREE Every Saturday!
If you are looking for a full introduction to CrossFit to learn all the lifts and skills, register for one of our 2 Hour Free Beginner CrossFit Seminars.
Saturdays, 10AM - Noon
Tuesdays - 6:15p - 8:15p
Experienced CrossFitters can join our 9AM Saturday Class for free. Must have completed an intro program at an affiliated CrossFit gym.
You MUST pre-register for class to ensure we can meet the capacity limitations.