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BATTLE DOWN

A BATTLE TO BATTLE VETERAN SUICIDE

ONLINE EVENT - 4/12 -  5/1/21

IN PERSON EVENT - 5/15/21

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US Army Soldier in Universal Camouflage

Individual WOD 1


For Time:
-10 Min Time Cap-
8 Rounds:
5 Handstand Push Ups
3 Burprees Over The Bar (Parallel)
1 Clean 205/135        
       
       
       
       
       
       
       
         
     
       
       
       
       
       
       
       
       

 


       
       
       
       
       
       
       
       

 

        
       
       
       
       
       
       
       
       

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Individual WOD 2

 

15 Min Time Cap
Max Clean + Front Squat + Jerk

*100 Cals/80 Cals on Rower

Cals must completed within the 15 minute time cap whenever they choose. There is no score for rowing, but anyone not completed in time cap will automatically be placed after the lowest lifter.
       
       
       
       
       
       
       
       

 

        
       
       
       
       
       
       
       
       

Individual WOD 3

 

For Time:

-18 Time Cap-
15-12-9

Toes To Bar
Snatch 95/65
Pistols

Then...

100 Double Unders Buy In

Then 

10-12-16
Chest to Bar Pull Ups
Thrusters 95/65
Pistols      
 
       
       
       
       
       
       
       

       

 


       
       
       
       
       
       
       
       

 

        
       
       
       
       
       
       
       
       

CHAMPIONSHIP WOD

TOP 3 WILL ADVANCE. WINNER TAKE ALL NO MATTER PREVIOUS 3 SCORES.

2 ROUNDS

12/9 CALORIES ECHO BIKE

9 DEADLIFTS (315/225#)

6 RING MUSCLE UPS 

THEN

 90' HANDSTAND WALK

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