Megan Moreland

Favorite Lift/Max: Deadlift 380#

Favorite Benchmark WOD/Time:  Karen 5:17

# hours train/week:  7.5

Programming:Mayhem and NewCov

Nutrition/Diet: I count my macros

Greatest Achievement in CrossFit:Backsquatting 300lbs last year

Best Competiton Memory:My first muscle up in the 2021 open!

Advice for someone wanting to compete:

  Be consistent and disciplined. Have fun and don't try to out train an injury

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